All the anti-inflammatory benefits of my "Booster Shots" but less concentrated. My Anti-inflammatory Spiced OJ is simply your regular morning orange juice with a few added spices to give you those inflammation fighting benefits. And honestly, you don't really taste the difference all that much, so why not add the extra health factor? I'll show you how you can quickly and easily make this for at home or on the go.

Watch this quick YouTube tutorial:

PRODUCT LINKS: ........................................................................................ 12 oz. Mason Jars: https://amzn.to/41JttnZ ........................................................................................ Leak Proof Lids: https://amzn.to/3Rjefjt ........................................................................................ Mini Measuring Spoons: https://amzn.to/3XYP4qc ........................................................................................ Frother: https://amzn.to/3XvyeiG ........................................................................................ Minute Maid Orange Juice: https://goto.walmart.com/jeZnQ5 ........................................................................................ Apple & Eve Orange Sunrise Juice: https://goto.walmart.com/3Jo9yB ........................................................................................ Chosen Foods Avocado Oil: https://goto.walmart.com/4GoryZ ........................................................................................ Organic Ground Ginger: https://goto.walmart.com/bO2Djx ........................................................................................ Organic Ground Turmeric: https://goto.walmart.com/MAyDgK ........................................................................................ Organic Ground Cinnamon: https://goto.walmart.com/DynbBn ........................................................................................ Organic Black Pepper: https://goto.walmart.com/9LOM2y ........................................................................................ *May contain affiliate links. If you make a purchase through these links I earn a small commission. This helps to keep me in business but adds NO additional cost for you. Thank you! ........................................................................................ FOLLOW ME: YouTube: https://www.youtube.com/@selfhealthie Facebook: www.facebook.com/healthiehealthie FB Group: www.facebook.com/groups/healthiemindsandbodies Pinterest: www.pinterest.com/healthiehealthie Instagram: www.instagram.com/healthiehealthie Email: contacthealthie@gmail.com

Healthie Hacks ~ Reduce Sodium Without Giving Up Your Favorite Brands

 

Do you need to reduce your sodium intake but don't want to give up some of your higher sodium favorites? A low sodium diet doesn't have to be difficult. I've got a hack that's gonna help you. I've been using this trick for about a year now, since my cardiologist put me on a low sodium diet because of high blood pressure. Not only will it help you keep your favorite brands, but most of the products that I show you in this video are condiments, sauces, etc. which are difficult to even find a low sodium option for, no matter the brand. I didn't want to give up condiments and sauces all together. Nor did I want to let them blow my sodium limit for the day. So I came up with this "hack" to make them work in my diet. I hope it helps you too.

Watch the YouTube video here:

............................. PRODUCT LINKS: ........................................................................................ Mini Whisks: https://goto.walmart.com/K0XLm7 ........................................................................................ Mini Measuring Cup (1/4 cup,4 Tbsp): https://goto.walmart.com/N90DWq ........................................................................................

Stainless Measuring Cups:

https://goto.walmart.com/kOM35d ........................................................................................ 1Tbsp Scoop: https://goto.walmart.com/OeKQ0Z ........................................................................................ Magnetic Measuring Spoons: https://goto.walmart.com/XmnAjG ........................................................................................ Can Opener: https://goto.walmart.com/xL53dy ........................................................................................ May contain affiliate links. If you make a purchase through these links I earn a small commission. This helps to keep me in business but adds NO additional cost for you. Thank you! ........................................................................................ FOLLOW ME: YouTube: https://www.youtube.com/@selfhealthie Facebook: www.facebook.com/healthiehealthie FB Group: www.facebook.com/groups/healthiemindsandbodies Pinterest: www.pinterest.com/healthiehealthie Instagram: www.instagram.com/healthiehealthie Email: contacthealthie@gmail.com