Healthie Hacks ~ Reduce Sodium Without Giving Up Your Favorite Brands

 

Do you need to reduce your sodium intake but don't want to give up some of your higher sodium favorites? A low sodium diet doesn't have to be difficult. I've got a hack that's gonna help you. I've been using this trick for about a year now, since my cardiologist put me on a low sodium diet because of high blood pressure. Not only will it help you keep your favorite brands, but most of the products that I show you in this video are condiments, sauces, etc. which are difficult to even find a low sodium option for, no matter the brand. I didn't want to give up condiments and sauces all together. Nor did I want to let them blow my sodium limit for the day. So I came up with this "hack" to make them work in my diet. I hope it helps you too.

Watch the YouTube video here:

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Stainless Measuring Cups:

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